https://www.claritysomatictherapies.com/services daily 0.75 2021-06-03 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589572994080-2IUHQSO5X2WH2UIXF6KT/image-asset.jpeg Approach and Services https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1622756721474-AJC5LKDPNBQBMPQLOF7C/unsplash-image-LCcFI_26diA.jpg Approach and Services https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589679878731-C0PB00IT39IA5PD4XZ2C/image-asset.jpeg Approach and Services https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1622761269183-14DH3H2DKRDKOLEOIJOX/unsplash-image-eCEj-BR91xQ.jpg Approach and Services https://www.claritysomatictherapies.com/news-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg News https://www.claritysomatictherapies.com/news-bedford/2014/1/23/get-out-there-e57g2 monthly 0.5 2014-04-13 https://www.claritysomatictherapies.com/news-bedford/2014/1/23/why-deserts-matter-too-c9fdb monthly 0.5 2014-04-03 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513173585-DWV4B9Z0B3GY1421D88O/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg News - Why Deserts Matter Too https://www.claritysomatictherapies.com/news-bedford/2014/1/23/appalachia-t5lnh monthly 0.5 2014-09-30 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900953-CBP39T42JYJB4AT50XTE/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg News - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg News - Success Story – New Hope in Old Appalachia https://www.claritysomatictherapies.com/home daily 1.0 2025-10-28 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1761694043391-XB23YUULY7ISFPPXATBH/unsplash-image-Jztmx9yqjBw.jpg Home https://www.claritysomatictherapies.com/about-me daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/382743a6-c7a2-49df-9f46-cc2198dcb637/7f5df69d-0a35-40dc-b8b2-cb02f5835028+3.jpg About Me Sarah Hagedorn, MA, LMT, Professional Counselor Associate https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1761694262252-17TK9J7HBI2O8R7LJD0V/unsplash-image-Jztmx9yqjBw.jpg About Me https://www.claritysomatictherapies.com/lets-talk daily 0.75 2020-05-04 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597413198-XUEB2J3138YBEXDCIMC0/tumblr_migjb4LxOB1rkz363o2_1280.jpg Let's Talk https://www.claritysomatictherapies.com/about-you-early daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588647209870-R9VA6TDF4D3QYZC8FOCT/image-asset.jpeg About You-early https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588636805672-VUHRTUS7QEZM0QBAPCZE/image-asset.jpeg About You-early https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659545442-J9PDJIRHIOHC5BA19DGP/image-asset.jpeg About You-early Spirituality and Existential Exploration Text https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659290747-JSGFDR4RQZ8TIRXGUW5T/image-asset.jpeg About You-early - Authentic Expression https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663962761-37MDS1DJ9APMX14QMIFD/image-asset.jpeg About You-early https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588646956922-3KVIC37QE9VR4585ALHF/image-asset.jpeg About You-early https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663370035-XLWVGPDO8X64HCVNO8CN/image-asset.jpeg About You-early https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659685690-KUFVL59AIZ5GN92T8LNM/image-asset.jpeg About You-early https://www.claritysomatictherapies.com/office daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588638588716-CYDZAKYE5G6U1DLUDHQG/image-asset.jpeg Office - Counseling A safe, therapeutic partnership allows you to explore things that feel too big to hold alone. A somatic (body-based) approach to counseling helps you do this gently and slowly so you feel less overwhelmed and more able to handle whatever comes along, internally or in your environment. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588638905150-0R2I7DE76A0F699E6YO6/image-asset.jpeg Office - Craniosacral Touch Therapy Our bodies hold our memories, our emotions, and an incredible amount of potential energy. Craniosacral Therapy lets you drop into a deep space of relaxation, healing, and unwinding trauma from the nervous system so you can have more control over how and where you spend your energy. Therapeutic space is held to verbally process anything that arises through touch during your session. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588640213548-Z4DX2JZBK7Z0JHEIQ7FX/image-asset.jpeg Office - Integrated touch and talk therapy What is most supportive for us one week may not be what we need another: Sometimes we need to move within, and other times we need to connect outwardly with people or our environment. This is why having touch and talk options can be so helpful in regaining a sense of balance. You can choose to start with just one type of therapy, select an integrative approach, or move between therapeutic approaches as your needs change. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589269545434-MSNSSVBFVQVZIA5DQXIF/7515622a-e42c-4a3d-a15b-ef77dd78dc58.jpg Office https://www.claritysomatictherapies.com/contact daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1641096896184-FGX3MDID7GGBQ9ATM44V/unsplash-image-VtKoSy_XzNU.jpg Contact - Telehealth Consults AVAILABLE https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1641095901216-RI9A1JJ8W9WAY20LXS5L/unsplash-image-S7nnVoG6w7Y.jpg Contact https://www.claritysomatictherapies.com/somatic-counseling-3 daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588798712653-I5O6YUAPWRKPMW8JFDA0/image-asset.jpeg Somatic Counseling 3 - what is Somatic Counseling? https://www.claritysomatictherapies.com/telehealth daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588638588716-CYDZAKYE5G6U1DLUDHQG/image-asset.jpeg Telehealth A safe, therapeutic partnership allows you to explore things that feel too big to hold alone. A somatic (body-based) approach to counseling helps you do this gently and slowly so you feel less overwhelmed and more able to handle whatever comes along, internally or in your environment. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589268928852-O8E0IFRHW4GOLW4O2AOO/image-asset.jpeg Telehealth https://www.claritysomatictherapies.com/craniosacral-therapy-2 daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663370035-XLWVGPDO8X64HCVNO8CN/image-asset.jpeg Craniosacral Therapy 2 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659290747-JSGFDR4RQZ8TIRXGUW5T/image-asset.jpeg Craniosacral Therapy 2 - Authentic Expression https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659685690-KUFVL59AIZ5GN92T8LNM/image-asset.jpeg Craniosacral Therapy 2 https://www.claritysomatictherapies.com/about-you-vertical daily 0.75 2020-05-16 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588647209870-R9VA6TDF4D3QYZC8FOCT/image-asset.jpeg About You Vertical https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663962761-37MDS1DJ9APMX14QMIFD/image-asset.jpeg About You Vertical https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659545442-J9PDJIRHIOHC5BA19DGP/image-asset.jpeg About You Vertical Spirituality and Existential Exploration Text https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588646956922-3KVIC37QE9VR4585ALHF/image-asset.jpeg About You Vertical https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659685690-KUFVL59AIZ5GN92T8LNM/image-asset.jpeg About You Vertical https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588636805672-VUHRTUS7QEZM0QBAPCZE/image-asset.jpeg About You Vertical https://www.claritysomatictherapies.com/somatic-counseling-2 daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589273609334-OS9ZKOE5UCXGOYPQUHS6/image-asset.jpeg Somatic Counseling 2 https://www.claritysomatictherapies.com/mental-health-counseling-2 daily 0.75 2020-05-13 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589273609334-OS9ZKOE5UCXGOYPQUHS6/image-asset.jpeg Mental Health Counseling 2 https://www.claritysomatictherapies.com/test-about-you-format daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589257356889-V888GAPMSSH5UN0PAW26/image-asset.jpeg Test About You Format https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589257165676-G3A7SJAM5C51VIGT92YQ/image-asset.jpeg Test About You Format https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589255346184-6M72CE6FXLI2LE5W28O3/image-asset.jpeg Test About You Format - Stress, Anxiety, and Overwhelm https://www.claritysomatictherapies.com/about-me-backup daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588723281376-BTTWSBG90NR9P4Y0U172/IMG_0481.jpg About Me backup - about Clarity Somatic Therapies Update May 2020: For the time being, Clarity Somatic Therapies is operating as a telehealth counseling practice open to anyone in the state of Oregon. Portland-area clients will be welcome to see Sarah in person at Portland Family Health once it is deemed safe and supportive to do so. Clarity Somatic Therapies has a unique physical home—a 20-foot yurt on the property of Portland Family Health. This round, expansive space allows for fluid movement between traditional talk therapy and table-based bodywork that clients love. Clarity remains a dynamic practice with space to integrate new therapies and populations. By 2021 Sarah hopes to begin offering services to children, including infant craniosacral therapy sessions. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588647519661-JHDK3R72BT4A6OFAW89N/IMG_0523.jpg About Me backup - About Sarah Hagedorn Hi, I’m Sarah, and Clarity Somatic Therapies is my practice at Portland Family Health. I am both a mental health counselor and a craniosacral therapist with a “license to touch” in the state of Oregon (LMT-24587). This gives me the unique opportunity to offer my clients somatic therapies that are both talk-based and touch-based. My clinical approach to therapy is three-fold: 1) I meet you where you are with mind and body tools that feel safe and supportive, 2) I work with you to become more resourced and resilient in your thoughts, emotions, and sensations, and 3) I help you integrate and heal from adverse and traumatic experiences so you can make the changes you desire internally and externally. I also work with clients exploring spiritual and existential matters on a mind-body level. You can read more about the themes I work with and some of my clients here. https://www.claritysomatictherapies.com/about-you-reformatted daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663962761-37MDS1DJ9APMX14QMIFD/image-asset.jpeg About You Reformatted https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659545442-J9PDJIRHIOHC5BA19DGP/image-asset.jpeg About You Reformatted Spirituality and Existential Exploration Text https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588647209870-R9VA6TDF4D3QYZC8FOCT/image-asset.jpeg About You Reformatted https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588646956922-3KVIC37QE9VR4585ALHF/image-asset.jpeg About You Reformatted https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588663370035-XLWVGPDO8X64HCVNO8CN/image-asset.jpeg About You Reformatted https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659290747-JSGFDR4RQZ8TIRXGUW5T/image-asset.jpeg About You Reformatted - Authentic Expression https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588636805672-VUHRTUS7QEZM0QBAPCZE/image-asset.jpeg About You Reformatted https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659685690-KUFVL59AIZ5GN92T8LNM/image-asset.jpeg About You Reformatted https://www.claritysomatictherapies.com/home-alt daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.claritysomatictherapies.com/about-clarity daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588723281376-BTTWSBG90NR9P4Y0U172/IMG_0481.jpg About Clarity Somatic Therapies, LLC - about Clarity Somatic Therapies Update May 2020: For the time being, Clarity Somatic Therapies is operating as a telehealth counseling practice open to anyone in the state of Oregon. Portland-area clients will be welcome to see Sarah in person at Portland Family Health once it is deemed safe and supportive to do so. Clarity Somatic Therapies has a unique physical home—a 20-foot yurt on the property of Portland Family Health. This round, expansive space allows for fluid movement between traditional talk therapy and table-based bodywork that clients love. Clarity remains a dynamic practice with space to integrate new therapies and populations. By 2021 Sarah hopes to begin offering services to children, including infant craniosacral therapy sessions. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588647519661-JHDK3R72BT4A6OFAW89N/IMG_0523.jpg About Clarity Somatic Therapies, LLC - About Sarah Hagedorn Hi, I’m Sarah, and Clarity Somatic Therapies is my practice at Portland Family Health. I am both a mental health counselor and a craniosacral therapist with a “license to touch” in the state of Oregon (LMT-24587). This gives me the unique opportunity to offer my clients somatic therapies that are both talk-based and touch-based. My clinical approach to therapy is three-fold: 1) I meet you where you are with mind and body tools that feel safe and supportive, 2) I work with you to become more resourced and resilient in your thoughts, emotions, and sensations, and 3) I help you integrate and heal from adverse and traumatic experiences so you can make the changes you desire internally and externally. I also work with clients exploring spiritual and existential matters on a mind-body level. You can read more about the themes I work with and some of my clients here. https://www.claritysomatictherapies.com/somatic-experiencing-2 daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589273609334-OS9ZKOE5UCXGOYPQUHS6/image-asset.jpeg Somatic Experiencing for Trauma 2 https://www.claritysomatictherapies.com/approach-to-therapy-backup daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589273609334-OS9ZKOE5UCXGOYPQUHS6/image-asset.jpeg Approach to Therapy Backup https://www.claritysomatictherapies.com/integrated-approach daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589579175008-S77EI0O87LOI4JGZ6PN2/image-asset.jpeg Integrated Approach - mental health counseling https://www.claritysomatictherapies.com/new-page-5 daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589694432257-1E2RK98I3J9E027V6XF8/image-asset.jpeg Spiritual Counseling https://www.claritysomatictherapies.com/about-you daily 0.75 2021-12-27 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1593935000766-JJ6C7EFA858B35JCE6G5/image-asset.jpeg About You https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659685690-KUFVL59AIZ5GN92T8LNM/image-asset.jpeg About You https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588659545442-J9PDJIRHIOHC5BA19DGP/image-asset.jpeg About You Spirituality and Existential Exploration Text https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1640637785869-101UNL3L1SWQBWOO73FM/unsplash-image-aN-zGYlxiCI.jpg About You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1593934446656-9K63UYUY8GSUS9AG625G/image-asset.jpeg About You https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1588636805672-VUHRTUS7QEZM0QBAPCZE/image-asset.jpeg About You https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1622770416307-5PVZ3L0YEVT3RWVDDRQ2/unsplash-image-yaYqUfIMy_0.jpg About You https://www.claritysomatictherapies.com/header daily 0.75 2020-05-16 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589273609334-OS9ZKOE5UCXGOYPQUHS6/image-asset.jpeg Header https://www.claritysomatictherapies.com/sensitivity-counseling daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1589793463195-DDS24DS5IU4634JTN6JI/image-asset.jpeg Sensitivity Counseling https://www.claritysomatictherapies.com/craniosacral-therapy daily 0.75 2020-07-06 https://images.squarespace-cdn.com/content/v1/5eafd0bae6945a698f1678db/1594008320991-WAJ71I20RWXC0SDJTK6L/image-asset.jpeg Craniosacral Touch Therapy https://www.claritysomatictherapies.com/quotes daily 0.75 2020-05-19 https://www.claritysomatictherapies.com/privacy-and-policy daily 0.75 2020-05-20 https://www.claritysomatictherapies.com/partners-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Partners https://www.claritysomatictherapies.com/read-me-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Read Me https://www.claritysomatictherapies.com/projects-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects